Elecampane Root Cut - 75G

Elecampane Root Cut (Inula helenium) is a warming, aromatic root traditionally used in seasonal respiratory blends. The cut pieces suit classic preparations like long, cool steeps that are gently warmed before drinking. The flavour is gently bitter and spicy with a soft sweetness, especially with honey.

This is a traditional-style herb best used thoughtfully and in measured amounts. Key Properties Botanical Name: Inula helenium Plant Part: Root Form: Cut Taste Profile: Bitter-spicy with gentle sweetness Size: 75g Country Of Origin: Varies by batch What Its Used For Traditional tea routines for chesty, productive cough seasons Cool macerations that are warmed before sipping Seasonal blends with thyme, liquorice, or ginger Evening cups with honey and lemon Who Its For This product is suitable for: Seasonal routines focused on a warming, aromatic root Traditional prep methods such as cold maceration Blend making with thyme, liquorice, ginger, or lemon peel This product is not for: Dry, non-productive cough routines where moisture is the goal Those who prefer mild herbs with little bitterness Long, continuous use without practitioner guidance How To Use As a Cold Maceration (Classic Method): Add 1 tsp cut root to 250ml cold water, cover and stand 8-10 hours, gently warm, strain and drink.

Enjoy up to 3 times daily. As a Decoction: Add 1 tsp to 250ml water, bring to the boil, then simmer 10-15 minutes, strain and drink warm. Processing Tip: Strain through muslin for a cleaner cup, especially after long steeps. Safety Instructions Avoid use during pregnancy or while breastfeeding. Not advised for persistent dry coughs.

May cause allergic reactions in sensitive individuals. Can irritate mucous membranes of the nose, throat, stomach, or intestines in some people. Large amounts may cause nausea, cramps, vomiting, or diarrhoea. Stay within suggested amounts. Seek professional guidance for long-term use or if you have a medical condition or take medication.

Keep out of reach of children and pets. FAQs Q: Why is the cold soak method used for elecampane? A: Traditional practice often uses a long cold maceration to soften the bitter edge, then warms the tea before drinking. Q: What does elecampane taste like? A: Warming and aromatic, with a bitter-spicy note and a gentle sweetness.

Q: What blends well with elecampane root? A: Thyme, liquorice root, ginger, lemon peel, and honey are common companions.